Here are some ideas. Then add your own ways too!
Doing a good deed to benefit another person; it's fulfilling and gives you purpose. It's a huge mitzvah!
Find your favorite teddy bear friend and give them a big hug! Will make your day so much brighter!
Whether you prefer classical, instrumental, chazzanus, jazz or lively rock, taking some time to listen to your favorite tunes and singing along helps to reduce stress and calm the senses.
Also Check This Out!
In the Chicago area
Some Points to Ponder:
What happens if you put a picture of R' Shayale zy"a next to a mouse trap?
לבי במזרח